Menu saudável

Salada fresca

Alface, tomate, cenoura e pepino crocante.

Perfeita para quem busca leveza e nutrientes.

Frango grelhado

Peito de frango com ervas e limão.

Smoothie verde

Espinafre, abacate, maçã e gengibre.

Quinoa bowl

Quinoa, grão-de-bico e legumes assados.

Omelete fit

Ovos, espinafre fresco e tomate.

Barra energética

Castanhas, aveia e mel natural.

Close-up photo of a fresh, colorful healthy plate with mixed greens, grilled chicken, and vibrant vegetables on a black and white background.
Close-up photo of a fresh, colorful healthy plate with mixed greens, grilled chicken, and vibrant vegetables on a black and white background.
A vibrant bowl of colorful quinoa salad with fresh vegetables and herbs.
A vibrant bowl of colorful quinoa salad with fresh vegetables and herbs.

Saúde

Receitas fitness para nutrir seu corpo e energia.

Close-up of a grilled chicken breast with steamed broccoli and carrots on a black plate.
Close-up of a grilled chicken breast with steamed broccoli and carrots on a black plate.
A smoothie bowl topped with fresh berries, chia seeds, and sliced bananas on a white background.
A smoothie bowl topped with fresh berries, chia seeds, and sliced bananas on a white background.
A neatly arranged tray of healthy meal prep containers with balanced portions of proteins, grains, and vegetables.
A neatly arranged tray of healthy meal prep containers with balanced portions of proteins, grains, and vegetables.

Receitas Fitness

Receba receitas saudáveis direto no seu e-mail

Contato

Envie suas dúvidas ou sugestões para nós

Email

Telefone

suportecomercialofi@gmail.com

+55 49 999693504

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